Dek Ngoo (Pigeon Peas with Peanut Butter)
Dek ngoo consists of pigeon peas with peanut butter, a delicacy from Gulu. It is best served with posho (ugali), millet bread (kalo), or sweet potatoes (layata). It can be eaten as a dip or a soup. Shear nut oil (moo yaa) can be used to improve its taste.

Before you start
A quick setup makes the method easier to follow and keeps important steps from being missed.
Preparation checklist
- Read all 7 method steps from beginning to end.
- Measure and arrange all 4 listed ingredients.
- Keep the recipe open and follow each step in order; the source does not state a total time.
Useful preparation guidance
Read the complete method before starting so ingredients and equipment are ready when needed.
Measure and prepare every ingredient before applying heat or beginning time-sensitive steps.
Use the method's visual and texture cues, because cookware and heat levels can vary between kitchens.
General kitchen guidance; no recipe-specific claim has been added.Method
- 01
Soak split pigeon peas in 1.5 L of warm water for 1 hour. The peas should be plumped up and soft, and the skins that were on some of them should be coming off.
- 02
Sieve the water into a saucepan (all the flavor is in there), and put the water on the stove to start boiling.
- 03
Wash the peas, and remove all the skins—they will float easily because of the earlier soaking.
- 04
Put the peas in to the water you placed on the stove, then add salt and rock salt. Let it boil until the peas are mushy. There will be a froth foaming at the top while it boils—remove it with a ladle.
- 05
When the peas are mushy, add peanut butter and mix. There is a special contraption called ugwech that you can use, but you can also use a hand blender as it is easier on the muscles and quicker. The peanut butter will make the soup thick, so please add it according to taste and your desired texture.
- 06
If it becomes too thick you can add hot water to loosen the mixture.
- 07
Serve.
Ready to serve
Serve the dish as directed and enjoy it while it is at its best.
Bon appétit — enjoy your meal!Source & licence
This recipe was adapted and reformatted from Wikibooks Cookbook . Text: CC BY-SA 4.0. Image: CC BY-SA 4.0, credited to Pamela Ayot; view original image record .



