Mackerel baked in an oven with lemon

Method

1. 01

   Mackerel is very tasty, fatty fish. You can cook it in different ways, changing the spices, the taste will change every time. I suggest you bake mackerel in foil with parsley and lemon. The fish is very delicate and aromatic.

2. 02

   To prepare this dish, we will need mackerel, lemon, parsley, ground black pepper, pepper fragrant peas, garlic and salt.

3. 03

   Free the fish from the insides, remove the gills and wash well with running water. Put it on a paper towel.

4. 04

   Scented pepper grind in a mortar, add black ground pepper, salt and garlic passed through the press.

5. 05

   To this mixture add a little lemon juice and vegetable oil. Rub this mixture of fish outside and inside.

6. 06

   Cut a few slices of lemon. In the belly of the fish, place parsley and lemon slices.

7. 07

   Put some parsley and a couple of lobes on top.

8. 08

   Wrap the fish in foil and leave to marinate for 40-50 minutes at room temperature.

9. 09

   Baking mackerel in the oven, at 200 degrees, 25-30 minutes.