International kitchen

Salmon baked in foil

Name: Salmon baked in foil
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Cuisine: International
Ingredients: 400 grams of salmon (file); 1 pc onion; 1/3 Lemon pc; 2 teaspoons of rosemary; red pepper to taste; salt to taste

How to prepare "File salmon baked in foil": Salmon (file), Onions, Lemon and Rosemary. Step-by-step recipe with a photo, 12 stages, the total time is 35 minutes.

PrepNot statedCook35 minServes2LevelMedium

Cook with confidence

Before you start

A quick setup makes the method easier to follow and keeps important steps from being missed.

Preparation checklist

Read all 10 method steps from beginning to end.
Measure and arrange all 6 listed ingredients.
Set aside about 35 minutes, based on the time recorded by the source.

Recipe notes & preparation tips

Read the full method before you begin and prepare all ingredients in advance.

Taste near the end of cooking and adjust the seasoning before serving.

Adapted from the source recipe's notes.

Step by step

Method

01
There are many recipes for baking salmon in the oven - this one is quite simple and fast. In addition, it allows you to cook fish portion pieces, separately wrapped in foil.
02
File salmon wash in cool water. If you haven’t skinned a piece of fish yet, do it. I usually buy salmon whole and immediately bake on fillets for cooking hot dishes, salt and other snacks.
03
Cut the fillet into 3-4 portion pieces. Grate them with salt and red ground pepper.
04
Lemon cut in thin round pieces and then cut into quarters. Onions, it is best to take a small head and cut it with rings or semi-rings.
05
Cut 3-4 pieces of foil, depending on how many portions you have. Put on the foil the onion rings.
06
On top of the onions, lay a piece of salmon fillet, sprinkle it with rosemary, and lay out slices of lemon.
07
Wrap the fish in foil.
08
Briquettes foil put in the form for baking, as in the process of cooking will be released juice. Heat the oven to 180 degrees and remove the fish for 20-25 minutes. The main thing is not to overdry, because salmon itself is prepared very quickly.
09
Ready salmon can be served with any side dishes (such as rice or potatoes) and fresh vegetables.
10
I had a baked salmon fillet with rice and salted zucchini for lunch.

Ready to serve

Serve the dish as directed and enjoy it while it is at its best.

Bon appétit — enjoy your meal!

Transparent sourcing

Source & licence

This recipe was adapted and reformatted from Osiyo.ru / Аймкук . Text: Used with permission. Image: Used with permission, credited to Аймкук; view original image record .