International kitchen

Sea bass with vegetables in foil

How to prepare "Sea bass with vegetables in foil": Sea bass, potatoes, sweet pepper and Tomato. Step-by-step recipe with photo, 13 stages, total time - 0.

Sea bass with vegetables in foil recipe
PrepNot statedCookFollow stepsServes7LevelMedium
Cook with confidence

Before you start

A quick setup makes the method easier to follow and keeps important steps from being missed.

Preparation checklist

  • Read all 11 method steps from beginning to end.
  • Measure and arrange all 11 listed ingredients.
  • Keep the recipe open and follow each step in order; the source does not state a total time.

Recipe notes & preparation tips

Read the full method before you begin and prepare all ingredients in advance.

Taste near the end of cooking and adjust the seasoning before serving.

Adapted from the source recipe's notes.
Step by step

Method

  1. 01

    First, we will prepare all the ingredients. We'll peel the potatoes and garlic. Fish, tomato and sweet peppers will be washed with cool water.

  2. 02

    Potatoes are cut in round pieces.

  3. 03

    We cut the butt off the pepper, shake out the seeds and cut the rings.

  4. 04

    We cut the tomato in round pieces.

  5. 05

    We cut the greens finely.

  6. 06

    Parmesan cheese is rubbed on a fine grater.

  7. 07

    Cut off a piece of foil. Fish salt and pepper on all sides, put on foil and over it lay tomatoes and greens with cheese.

  8. 08

    Then, along the edges of our dish, we'll lay out potatoes and sweet peppers on top. Add a garlic clove cut in half and a pair of bay leaves.

  9. 09

    We'll all salt and pepper. Add 2-3 spoons of sour cream.

  10. 10

    Wrap fish with vegetables in foil, in the same way prepare the second portion. Put both portions on the bowl, the oven warmed up to 200 degrees and send it our perch in foil for 1 hour.

  11. 11

    After an hour, our dish is ready, you can serve to the table with black bread and white wine.

Ready to serve

Serve the dish as directed and enjoy it while it is at its best.

Bon appétit — enjoy your meal!
Transparent sourcing

Source & licence

This recipe was adapted and reformatted from Osiyo.ru / Аймкук . Text: Used with permission. Image: Used with permission, credited to Аймкук; view original image record .