International kitchen

Squash stewed with vegetables

How to prepare "Sweats stewed with vegetables": Zucchini, carrots, sweet peppers and tomatoes. Step-by-step recipe with a photo, 14 stages, the total time is 30 minutes.

Squash stewed with vegetables recipe
PrepNot statedCook30 minServes7LevelMedium
Cook with confidence

Before you start

A quick setup makes the method easier to follow and keeps important steps from being missed.

Preparation checklist

  • Read all 10 method steps from beginning to end.
  • Measure and arrange all 10 listed ingredients.
  • Set aside about 30 minutes, based on the time recorded by the source.

Recipe notes & preparation tips

Read the full method before you begin and prepare all ingredients in advance.

Taste near the end of cooking and adjust the seasoning before serving.

Adapted from the source recipe's notes.
Step by step

Method

  1. 01

    Wash and peel the vegetables.

  2. 02

    Cut the zucchini.

  3. 03

    Onions and sweet peppers are finely sliced.

  4. 04

    Grate the carrot on a medium-sized grater.

  5. 05

    The tomatoes are finely sliced.

  6. 06

    In the pan, warm up olive oil and put all the chopped vegetables there. Cover the lid and extinguish 15-20 minutes. In the cooking process, salt, add black ground pepper and mix.

  7. 07

    Before the end of cooking, finely chop the greens of dill and parsley. Slice or press the garlic.

  8. 08

    Add dill and parsley to our stewed zucchini with vegetables.

  9. 09

    Add the crushed garlic and mix everything, stew under the lid for another 5 minutes.

  10. 10

    The zucchini are ready, good appetit!

Ready to serve

Serve the dish as directed and enjoy it while it is at its best.

Bon appétit — enjoy your meal!
Transparent sourcing

Source & licence

This recipe was adapted and reformatted from Osiyo.ru / Аймкук . Text: Used with permission. Image: Used with permission, credited to Аймкук; view original image record .