Tilapia fillet baked in oven

Method

1. 01

   We'll cut onions and tomatoes with rings. We'll grind Parmesan cheese on a fine grater.

2. 02

   We'll wash the pieces of telipia fillet under a cool stream and lay it out on the board.

3. 03

   We'll sprinkle it with black pepper and sprinkle some fish with lemon.

4. 04

   We will pour some olive oil on the pan so that it covers the entire surface. We will lay on it the pieces of Tilapia fillets prepared by us on the previous step.

5. 05

   For each piece of fish fillet, we lay out an onion and make a strip of mayonnaise.

6. 06

   Then we warm up to 180 degrees oven. Put on top of the onions pre-prepared tomatoes and put in the oven for 40 minutes.

7. 07

   In 40 minutes, we'll take our dish out of the oven.

8. 08

   Sprinkle grated cheese and remove the fillet Tilapia back into the oven for another 10 minutes.

9. 09

   After 10 minutes, we take the dish out of the oven, lay it on a plate and serve with any suitable side dish. I have mashed potatoes and pickled cherry tomatoes on schedule today.